Running for fun and games
Running a marathon isn’t just fun and games it is tough business. You have to be fully prepared and know what you want to accomplish. You have to believe in yourself to accomplish something like that. Running a half marathon isn’t easy but it isn’t as tough at a full but it is still rough. You have just got to keep your head up and go. Never give up your dreams no matter what even if you feel like it is too hard just keep moving forward and don’t let anyone tell you, that you can’t do it.
Running a half marathon is better for some people but full marathons are better for other people. It just really depends who you are and how much motivation and determination you have. Quotes always help runners out. It gives them a little boost of confidence. It may seem so simple but a quote is what keeps you going.
What to do the day before your big race? Rest and make sure you get plenty of carbs and fats so you will be ready for tomorrow. Stay hydrated and don’t eat any unusual food don’t try something new eat what you would normally eat, but make sure it has lots of carbs. Don’t overdo it, you don’t need to go to the spend tons of time at the clinics; eat the free samples they have a packet pick up. Try to stay off of your feet as much as possible just still live your life like you would normally. "Don’t do anything out of routine before your race because that will throw your routine off. Make sure your toenails are trimmed and well groomed yes that sounds funny but you don’t want them to be digging in your running shoes the whole time and making you feel like your stubbing your toes. Just relax and watch a movie or TV show that inspires you" (Constello).
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